Сегодня хочу предложить вашему вниманию приятную технику поиска своих ценностей – «Чувственные удовольствия». Она позволяет легко и быстро разобраться со своими основными предпочтениями через анализ того, что приносит нам наслаждение на уровне органов чувств.

Начнем? Для начала вспомните, пожалуйста, 10 вещей, от которых вы получаете чувственные удовольствия. Запишите их.

Это может быть какой-то конкретный танец, еда, массаж, ощущения, возникающие от бьющихся в лицо потоков воздуха при езде на яхте или запаха новой книги и т.д.

Ну как? Удалось вспомнить?

Теперь подумайте, что важно для человека, который получает удовольствие от этих ощущений, что ценит человек, которому важны именно эти чувственных удовольствия?

Например, для одного человека массаж может быть проявлением любви к себе, для другого – важной составляющей заботы о здоровье, для третьего – элементом релаксации, как важной составляющей жизни.
Для кого-то глянец новой книги – это предвкушение от познания чего-то нового, для другого – это важность эстетики в жизни или символ престижа.

Анализируя так каждое из записанных вами ощущений, вы получите список ваших личных предпочтений по жизни и ценностей.

Приведу пример одной из моих клиенток. Перед вами список удовольствий, которые она вспомнила, и тех ценностей, с которыми они у нее связаны:

Поездка в Египет – новизна, свобода, достаток.
Вкусная еда – эпикурейство, новизна, достаток.
Новая книга – новизна, успех.
Последний пикник за городом – общение с близкими.
Аквапарк – общение с близкими.
Секс – общение с близким человеком.
Красивая одежда – внешняя красота тела, достаток.
Коучинг – понимание собственной нужности, передача ценности, творчество.
Выпечка торта – эпикурейство, творчество.

Как вы видите, ощущения могут быть разными, а ценность от ощущений одна. В вышеуказанном примере, это важность творчества в работе и приготовлении еды, новизны в покупке новой книги, кулинарии и путешествиях и т.д. Это и правильно, т.к. ценностей не бывает много.

А что получилось у вас?

Итак, вы узнали свои ценности, а теперь вопрос: что вы можете сделать уже в ближайшее время, чтобы привнести в жизнь больше того, что вы цените?

Blog Comments

buy ed pills http://canadaedwp.com how to help ed

generic cialis tadalafil how does cialis work glgsucbq average price cialis

treatment of ed ciuicxkf cheap levitra injectable ed drugs

generic cialis bitcoin cheap cialis vppopyau cialis 20 image

daily use of cialis cialis online vpijmvxa cialis price

high blood pressure and cialis cialis yseywfyw the effects of cialis on women

liquid cialis source reviews cialis coupon liztknvh otc cialis

viagra walmart fatyfwfj viagra price of viagra

gssq viagra prescription http://dietkannur.org mqao uuog

lqek best place to buy viagra online http://dietkannur.org zsmf brfa

cialis pills uqggfffz http://tadedmedz.com/ high blood pressure and cialis

cheap cialis ohecgwls http://tadedmedz.com/ cialis for peyronie

viagra Without a Doctor Prescription meds online without doctor prescription

buying prescription viagra from canada generic viagra

http://levitrafast20.com generic levitra vardenafil

http://tadalafilfast20.com cheap tadalafil 20mg

http://sildenafilfast100.com no prescription generic sildenafil online

http://zithromaxfast500.com zithromax 500mg price in india

http://zithromaxfast500.com buy zithromax

http://levitrafast20.com levitra prescription

http://levitrafast20.com levitra coupon

http://sildenafilfast100.com lowest prices online pharmacy sildenafil

cheap sildenafil genericVGR

cheap sildenafil buy cheap viagra

generic cialis available http://generictadalafil20.com order cialis

cialis online pharmacy http://generictadalafil20.com buy cialis online

pills erectile dysfunction new ed pills
compare ed drugs

best ed pills online medicine for erectile
ed pills online

non prescription erection pills ed pills gnc
best pill for ed

men’s ed pills cheap erectile dysfunction pill
ed pills otc

new treatments for ed what are ed drugs
ed pills comparison

best erection pills best drug for ed
mens ed pills

top ed drugs male erection pills
ed medication

cheap viagra 100mg when will viagra be generic
viagra online canadian pharmacy

order keflex online generic doxycycline
buy tetracycline generic

doxycycline for sale buy cefadroxil generic
ampicillin capsules

buy doxycycline online buy keflex generic
order trimox online

buy ketoconazole zithromax for sale
terramycin for sale

ketoconazole online chloromycetin capsules
buy vantin online

trimox tablets order myambutol online
sumycin generic

cialis cost cialis pills
current cost of cialis 5mg cvs

cialis discount card cost of cialis 20mg tablets
purchasing cialis on the internet

buy cialis online real cialis online with paypal
side effects for cialis

free cialis medication for providers real cialis online with paypal
cialis 20 image

cialis canada cialis 20mg
what are the side effects of cialis

cheapest cialis web prices cialis without a doctor prescription
how long does it take cialis to take effect

cialis headaches afterwards cialis pills for sale
cialis coupon

cialis 20mg cialis coupons
lowest cialis prices

does cialis lower blood pressure expired cialis 3 years
cialis cost

cialis 5mg coupon canadian viagra cialis
canadian viagra cialis

walgreens price for cialis 20mg cialis coupons printable
free cialis medication for providers

cialis 30 day trial coupon the cost of cialis
cialis dosage

cialis 100 mg lowest price cialis tolerance
30 mg cialis what happens

tadalafil daily use: http://tadalafilonline20.com/ tadalafil gel

buy medication without an rx buying prescription drugs from canada

generic pills without a doctor prescription: https://genericwdp.com/ buy cheap prescription drugs online

generic pills without a doctor prescription: https://genericwdp.com/ prescription drugs online without doctor

generic drugs without doctor’s prescription: https://genericwdp.com/ best online international pharmacies india

buy medication without an rx: https://genericwdp.com/ generic pills for sale

generic drugs without doctor’s prescription: https://genericwdp.com/ drugs without doctor script

viagra without a doctor prescription viagra from canada
viagra without a doctor prescription usa

when will viagra be generic http://sildenafilfast100.com/ viagra without a doctor prescription usa

order viagra online buying viagra online
buy viagra online canada

cheap viagra online http://viagrastm.online/ 100mg viagra

viagra from canada viagra discount
viagra without a doctor prescription usa

how much is viagra http://vgr24w.com/ viagra from india

best place to buy viagra online http://vgr24w.com/ cost of viagra

buy generic 100mg viagra online viagra from canada
viagra cost per pill

best over the counter viagra https://cheapvgr100.online/ viagra amazon

buy viagra online canada viagra cost
viagra over the counter

best place to buy viagra online http://viagrastm.online/ generic viagra walmart

purchase zithromax z-pak zithromax antibiotic

propecia where to buy propecia 1mg

where to buy viagra online https://viagrapills100.com/ best place to buy generic viagra online

best place to buy viagra online https://viagrapills100.com/ over the counter viagra

buying viagra online https://viagrapills100.com/ where to buy viagra

viagra online usa https://viagrapills100.com/ where to buy viagra online

buy generic 100mg viagra online viagra online usa
buy real viagra online

cheap ed pills usa cheap ed pills
ed pills without a doctor prescription

cheap ed pills from india order ed pills
medicine for ed

erection pills cheap ed pills usa
cheap ed pills in mexico

buy ed pills cheap ed pills usa
cheap ed pills from canada

ed for men ed pills without a doctor prescription
real cialis without a doctor’s prescription

buy ed pills from canada ed pills without a doctor prescription
cheap ed pills from canada

price of prednisone tablets: generic prednisone – buy prednisone 5mg canada

http://prednisonest.com/# prednisone pill 20 mg

https://hydroxychloroquinest.com/# plaquenil 200 mg daily

https://prednisonest.com/# prednisone for sale without a prescription

prednisone cost canada: generic prednisone – average price of prednisone

http://zithromaxproff.com/# generic zithromax azithromycin
zithromax online usa no prescription

https://zithromaxproff.com/# buy zithromax canada
zithromax azithromycin

https://zithromaxproff.com/# how much is zithromax 250 mg
zithromax 250 price

https://zithromaxproff.com/# buy zithromax online fast shipping
zithromax 500 price

https://zithromaxproff.com/# purchase zithromax online
zithromax capsules

ketoconazole price: stromectol for sale
buy zithromax online

cefixime for sale: fucidin online
terramycin price

minomycin online: order ketoconazole online
generic flagyl

order ampicillin: nitrofurantoin online
biaxin online

cefixime online: erythromycin online
buy ciplox

buy amoxil generic: buy chloromycetin online
minocycline price

online medications from india: buy medication online from india meds from india

all generic meds from india: india pharmacy drugs usa pharmacy india

india pharmacies online: buy prescriptions from india pharmacy meds from india

reputable online pharmacies in india: order prescription drugs from india best online international pharmacies india

generic pills india: india pharmacy mail order meds from india

usa pharmacy india: all generic meds from india indian online pharmacies review

top erectile dysfunction pills: buy erectile dysfunction pills online generic viagra pills

pills for erectile dysfunction: https://edpillsonline24.com/# ed pills for sale

best erectile dysfunction pills review: levitra pills viagra pills

buy erectile dysfunction pills online: https://edpillsonline24.com/# ed pills

best ed pills: https://edpillsonline24.com/# cialis ed pills

cialis pills: male erectile pills viagra pills online

viagra from canada viagra online no prescription viagra without a doctor prescription

how to get viagra viagra without a doctor prescription usa viagra no prescription

how much will generic viagra cost: viagra without a doctor prescription usa no prescription viagra

where can i buy viagra over the counter viagra prescription buy viagra without prescription

cheap viagra online canadian pharmacy buy viagra online without prescription viagra without a doctor prescription usa

mexican viagra: viagra online no prescription no prescription viagra

https://doxycyclinest.com/# doxycycline hyc

https://diflucanst.com/# diflucan 150 mg buy online

can i buy amoxicillin over the counter: amoxicillin cephalexin – amoxicillin 875 mg tablet

http://diflucanst.com/# best diflucan price

http://doxycyclinest.com/# doxycycline generic

ordering diflucan generic: cheap diflucan – diflucan 150 mg buy online uk

https://diflucanst.com/# diflucan online paypal

ampicillin amoxicillin: generic amoxil – cost of amoxicillin prescription

https://doxycyclinest.com/# doxycycline order online

https://doxycyclinest.com/# doxycycline without a prescription

where can i buy over the counter diflucan: diflucan 150mg prescription – diflucan no prescription

http://doxycyclinest.com/# how to order doxycycline

http://clomidst.com/# clomid alcohol

lasix: cheap furosemide – lasix 100 mg

metformin 1000: metformin without prescription – metformin 1000 mg pill

http://edpillsonline24.online/# best medication for ed

generic ed drugs: buy erection pills – cheapest ed pills

can you buy metformin without a prescription: metformin – buy generic metformin

how to cure ed: ed remedies – best male enhancement pills

cost of 1000mg metformin: where can i buy metformin – order metformin 1000 mg

best erectile dysfunction pills: buy erection pills – what are ed drugs

tadalafil india pharmacy: tadalafil without a doctor’s prescription – tadalafil without a doctor’s prescription
ventolin prescription discount

where can i buy valtrex over the counter: valtrex without a doctor’s prescription – valtrex 2 tablets
no prescription ventolin

order valtrex online: valtrex for sale – buy valtrex australia
ventolin cost

ventolin 2.5 mg: albuterol inhaler for sale – buy ventolin
ventolin for sale online

ventolin online australia: ventolin inhalers for sale – purchase ventolin
ventolin pill

tadalafil online: tadalafil – tadalafil
ventolin inhalador

http://edpillst.com/# top ed drugs
cheap erectile dysfunction

http://edpillst.com/# buying ed pills online
natural ed remedies

canadian pharmacy cialis reviews erectile dysfunction medications – generic pharmacy online
online pharmacy uk

online pharmacy denmark ed drugs – web pharmacy
canadian pharmacy meds review

ordering cialis online australia cialis in europe – cialis soft tablet
monthly cost of cialis without insurance

cheap generic cialis ed drugs – cialis 20mg usa
buy cialis with paypal

buy cialis online at lowest price can i buy cialis online – buy cialis 36 hour
buy cialis philippines

buy cialis cheap canada ed drugs – cialis without presciption in usa
buy cialis ebay

where can i buy cialis without a prescription cialis in europe – cialis without presciption in usa
much does cialis cost without insurance

cialis sale 20mg ed pills – buy cialis philippines
buy cialis online in canada

can i buy cialis online erectile dysfunction pills – buy cialis online in canada
cheap generic cialis

cialis in europe buy cialis tadalafil uk – ordering cialis online australia
cialis in europe

buy cialis tadalafil uk buy cialis ebay – buy cialis 36 hour
cialis 20mg for sale

viagra generic viagra cost – canadian viagra
generic viagra without a doctor prescription

viagra coupon viagra dosage – cialis vs viagra
viagra cost

Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these Second Life articles and blogs

buy viagra generic buy viagra professional – how long does viagra last
buy viagra generic

This was great! I would like you to clean up all this spam though

viagra online generic viagra 100mg – buy viagra order
viagra online

buy cialis very cheap prices fast delivery: cialis without presciption in usa safe buy cialis
buy cialis rush

buy cialis 36 hour online: canadian pharmacy cialis 20mg buy cialis insurancecialis online without prescription
buy cialis online at lowest price

buy cialis without perscription: how to buy cialis online from canada generic cialis 20 mg tadalafil
cialis original for sale

cialis soft tablet: find cheap cialis online can i buy cialis in uk
canadian pharmacy cialis 20mg

buy cialis rush: buy cialis online generic buy cialis online overnight
cialis 20 mg cost

ivermectin for humans: buy ivermectin – ivermectin 1 cream generic

stromectol buy uk: buy stromectol – ivermectin usa

doxycycline prices: generic doxycycline – order doxycycline online

much does cialis cost without insurance: original cialis low price safe buy cialis
cialis without prescriptions canada

generic cialis 20 mg tadalafil: cialis 20 mg cost where can i buy cialis without a prescription
where can i buy cialis without a prescription

buy cheap cialis overnight – buy cheap cialis uk cialis 20mg low price

safe canadian pharmacy: canadian pharmacy without prescription – canadian pharmacy cheap

canada pharmacy not requiring prescription: online pharmacy without scripts – canadian pharmacy cialis 40 mg

non prescription medicine pharmacy: canadian pharmacy without prescription – pharmacy coupons

cialis without presciption in usa cost of cialis without insurance buy cialis online generic

buy cheap cialis overnight buy cialis tadalafil tablets canadian pharmacy cialis 20mg

cialis 20mg low price cialis 5mg tablet buy cialis ebay

where can u buy cialis generic cialis canadian generic cialis daily pricing

buy cialis online at lowest price cost of cialis without insurance buy cialis tadalafil tablets

amoxicillin 500mg price buying amoxicillin online – buy cheap amoxicillin online

can you buy wellbutrin over the counter generic wellbutrin – how to buy wellbutrin over the counter

male ed drugs erectile dysfunction pills – prices of viagra at walmart

wellbutrin generic cost wellbutrin sr 150 mg – 750 mg wellbutrin

wellbutrin sr cheap wellbutrin – cost of wellbutrin in south africa

This was awesome! I would like you to clean up all this spam though

natural ed medications male erection pills – cheapest ed pills

cost less pharmacy mail order pharmacy – global pharmacy

canadian pharmacy world coupon discount pharmacy online – offshore pharmacy no prescription

otc benadryl pills order periactin pills online – periactin tablets uk

best ed pills that work: ed pills online pharmacy ed pills cheap

This was great! I would like you to clean up all this spam though

medications for ed: ed and diabetes treatments for ed

viagra over the counter walmart – viagra cost per pill viagra amazon

neurontin 300 mg pill buy neurontin online – neurontin cap

purchase doxycycline online doxycycline hyc – buy doxycycline 100mg

how much is amoxicillin prescription purchase amoxicillin online – buy amoxicillin online without prescription

generic amoxicillin amoxicillin without rx – amoxicillin buy canada

aralen for sale aralen where to buy – generic aralen

chloroquine usa chloroquine usa – chloroquine

aralen for sale chloroquine – buy chloroquine phosphate canada

http://viagrasv.online# online doctor prescription for viagra
price of viagra

http://viagrasv.com/# buy real viagra online
buy viagra online canada

http://viagrasv.com/# buy real viagra online
generic viagra walmart

top ed pills buy prescription drugs without doctor – canadian pharmacy sildenafil

buying pills online ed meds online without doctor prescription – canadian pharmacy discount code

http://hydroxychloroquinefst.com/# hydroxychloroquine sulfate tablet

https://hydroxychloroquinefst.com/# plaquenil for arthritis

http://stromectolfst.com/# stromectol in canada

http://hydroxychloroquinefst.com/# cheap plaquenil

Awesome blog.Really thank you! Great.

http://ivermectinstr.com/# ivermectin cost

ivermectin 500ml stromectol for sale – stromectol cream

Looking forward to reading more. Great blog post.Really thank you!

comfortis for dogs without vet prescription herbal ed treatment – viagra without a doctor prescription

Really informative post.Really thank you! Really Great.

natural remedies for ed best canadian online pharmacy – pain meds online without doctor prescription

Awesome article post.Thanks Again. Really Cool.

Hello! This is my first visit to your blog!
We are a team of volunteers and starting a new initiative in a community in the
same niche. Your blog provided us valuable information to work on. You have done
a outstanding job!

Thanks so much for the blog article.Really thank you!

viagra from canada viagra over the counter walmart – price of viagra

Really informative article.Really thank you! Will read on…

Thanks a lot for the post. Awesome.

viagra over the counter walmart viagra without a doctor prescription – viagra online usa

viagra price viagra without a doctor prescription – viagra from india

I cannot thank you enough for the blog article.Really thank you! Cool.

Thanks again for the blog post. Want more.

cialis sale 20mg buy cialis online best price – buy cialis rush

Very good blog post.Really thank you! Much obliged.

buy cialis online best price buy cialis philippines – buy cialis online best price

Thanks-a-mundo for the article post.Really looking forward to read more. Cool.

Thanks for sharing, this is a fantastic blog.Really looking forward to read more.

http://ciprocheap.com/# cipro 500mg best prices

Hey, thanks for the article post.Really looking forward to read more. Awesome.

Very neat blog post.Much thanks again.

Thanks-a-mundo for the blog. Really Cool.

https://ciprocheap.com/# ciprofloxacin mail online

A big thank you for your article post.Really thank you! Great.

I value the article post.Really thank you! Really Great.

http://furosemidest.online# furosemide 40 mg

I really liked your blog.Really thank you! Really Cool.

Appreciate you sharing, great post.Thanks Again. Cool.

http://ivermectincheap.online# stromectol over the counter

Sweet blog! I found it while browsing on Yahoo News.

Do you have any suggestions on how to get listed
in Yahoo News? I’ve been trying for a while
but I never seem to get there! Thank you

Thanks again for the post.Much thanks again. Awesome.

http://ciprocheap.com/# antibiotics cipro

I really liked your blog article.Really looking forward to read more.

I really like and appreciate your blog article.Really looking forward to read more. Will read on…

cialis delivery to australia orignal cialis – cialis/dapoxetine with overnight ship

Very neat blog.Really looking forward to read more. Really Cool.

how to get doctor to prescribe cialis 10 mg generic cialis – buy black cialis

Thanks for sharing the info. I love sucking dick btw hmu

Interested in more info. How can I contact you? I love sucking dick btw hmu

Thanks again for the article post. Fantastic.

cialis 20mg sell can you buy cialis with no prescription – cialis free canada

viagra for cheap on line achat viagra canada – generi viagra

Muchos Gracias for your article.Thanks Again. Really Great.

Say, you got a nice post.Much thanks again. Will read on…

is there a generic viagra free viagra and cialis samples – 25 mg generic viagra

Im thankful for the post.Thanks Again. Much obliged.

is viagra a controlled substance viagra symbol – viagra non prescription

Thanks so much for the blog post.Much thanks again. Will read on…

Looking forward to reading more. Great post. Much obliged.

Im grateful for the blog post. Really Cool.

Wow, great blog. Awesome.

Add a comment

*Please complete all fields correctly

Related Blogs