Как быстро время летит! Только наступал новый год, и уже весна!
Как раз о быстротечности времени моя сегодняшняя техника, которая позволяет приоткрыть завесу над нашими скрытыми желаниями, предпочтениями и смыслами.
Называется она «10 лет спустя».
Все, что от тебя потребуется, — это подключить воображение и представить себе, что также быстро, как и первые 3 месяца года, прошли 10 лет твоей жизни.
Итак, закрой глаза и вообрази себя на 10 лет старше. Постарайся именно прочувствовать себя старше. Ты изменился, выросли цены в магазинах, стали старше все твои знакомые и близкие. Но никаких кардинальных изменений непосредственно в твоей жизни не произошло.
Все идет по накатанной колее. Та же работа, друзья, дом… Представил?
А теперь подумай о том, что ты не сделал за эти 10 лет твоей жизни. Не сделал, хотя мог и хотел сделать. О каких несодеянных поступках ты бы пожалел?
И теперь продолжи нижеуказанную фразу минимум 10 раз.
Спустя 10 лет мне жаль, что я не…
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Написал?
Какие мысли вызвало у тебя это упражнение? А чувства?
Внимательно посмотри на список.
Что он говорит о твоих желаниях? О том, что для тебя действительно важно? Какие подсказки о твоем предназначении ты можешь в нем найти? Что захотелось сделать прямо сейчас?
К счастью, ты находишься в настоящем, а не «спустя 10 лет» и у тебя еще много времени впереди. Я уверена, что ты можешь сделать значительную часть из того, что указано в списке.
Удачи тебе!
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