Недавно по роду своей деятельности я присутствовала на мастер-классе одного из своих коллег. Мероприятие было посвящено теме поиска своего предназначения. В начале учебного процесса участники мастер-класса получили задание составить список своих сильных сторон и преимуществ. Каково же было мое удивление, когда взрослые люди, пришедшие на вечерний мастер-класс после работы, сидели с потерянным видом и говорили, что не знают, что писать.

А что скажешь о своих сильных сторонах ты?
Какие твои знания, умения и навыки ты ценишь больше всего? А что ценит в тебе твое окружение?
Ты можешь точно назвать, что помогает тебе добиваться успеха по жизни или для тебя это также трудно, как и для участников того мастер-класса?

Сегодня я хочу поделиться с тобой лайфхаками, как ты можешь выявить свои сильные стороны.

Итак, лайфхак первый.
Это список твоих достижений и побед.

Он является одним из важнейших источников полезной информации о тебе. Главное – научиться его правильно использовать. Хотя, здесь все просто.
Подними свой список побед. Если его нет – напиши его прямо сейчас, включив в него все достижения, которыми ты реально гордишься!
А затем около каждого из них напиши все те свои навыки, знания, способности, умения, которые помогли тебе их заполучить.

Например,
Ты защитил докторскую диссертацию благодаря таким качествам как хорошая память, дисциплинированность, умение анализировать большие объемы информации и т.д.
Ты получил водительские права благодаря той же дисциплинированности, а еще целеустремленности, умению налаживать связи и еще чего-нибудь.

Так пройдись по каждому пункту важных для тебя достижений и побед. В результате ты будешь иметь внушительный список качеств, которые и являются твои сильными сторонами. Все просто!

Особо обрати внимание на те свои сильные стороны, которые повторяются от пункта к пункту. Они наиболее значимы для тебя. Эта тот самый выигрышный номер, на который нужно делать ставку в казино твоей жизни.

Итак, какие качества выделил ты?
Что именно помогло тебе добиться тех успехов, которые у тебя есть?
Какие твои основные сильные стороны помогли тебе достичь большинства твоих побед?

Лайфхак номер 2. “Взгляд со стороны”

У каждого из нас есть люди, которыми мы восхищаемся, за жизнью которых нам интересно следить, которые служат для нас примером в тех или иных вопросах.

Подумай, есть ли такие люди в твоей жизни?

Это могут быть какие-то выдающиеся деятели, ученые, политики, звезды кино или спорта, а также просто твои знакомые. Те, кого ты любишь и уважаешь за какие-то их личные качества и достижения.

Запиши, теперь на листе бумаги 5 имен самых на твой взгляд выдающихся людей.

Итак, кто будет в твоем списке?
Напоминаю, что нам нужно 5 имен.

Теперь, когда ты записал имена пяти личностей, попробуй представить, что все эти люди твои друзья. Возможно, это нереально и некоторых из них уже нет в добром здравии. Но как если бы вы могли дружить?

Итак, если эти люди – твои друзья, то скорее всего они любят и ценят тебя, и восхищаются какими-то твои качествами. Подумай, что это могут быть за качества, которыми восхищаются указанные личности, что их привлекает в тебе, за что они уважают тебя. А затем запиши свои ответы рядом с каждым именем.

Например, возможно, Стив Джобс восхитился бы твоим уверенным поведением, а Илон Маск твоей целеустремлённостью. Хотя возможно, твои друзья оценят в тебе что-то совсем иное.

Что это могло бы быть? Подумай! Не торопись!
Это важно уметь посмотреть на себя со стороны глазами другого человека.

Как думаешь, какие качества отметили бы твои виртуальные друзья?
Какие твои сильные стороны вызвали бы их восторг и уважение?
Итак, если ты добросовестно сделаешь это упражнение, что ты получишь еще несколько своих сильных сторон себе в копилку.
Итак, что получилось у тебя?
Что думаешь?
Есть чем гордиться? Уверена, что есть!

Выдели 5-6 ключевых сильных сторон и делай на них ставку в своей жизни и карьере!

Очень многие из нас делают ошибку, пытаясь исправить в себе свои слабые стороны. Возможно, ты годы изучаешь английский язык и никак не осилишь его. Или ты постоянно заставляешь себя фокусироваться на деталях в работе, хотя для тебя с твоим стратегическим взглядом это просто нереально.

Я призываю тебя сместить фокус с твоих слабых сторон на сильные. Брось изучать английский, может это не твое вовсе! Может тебе проще за пару месяцев выучить новый язык программирования. Если так – займись им. Развивай в себе сильные стороны. Можно годы проходить тренинги по ораторскому мастерству и так не научиться свободно себя чувствовать перед аудиторией, гнобить себя за то, что не получается. А можно просто признать, что твоя сильная сторона – это писать статьи и именно так доносить свои идеи до своей аудитории, а не через выступления.

Итак, в чем твой конек?
Какие твои способности вызывают у тебя особую радость?
Какие твои способности самые важные для достижения твоих целей?

P.S. Нужна карьерная коуч-сессия? Пиши на почту lidiya.spevak@gmail.com

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