Порой мы ставим себе цели, но не делаем ничего для их достижения.
Вроде как бы и хочется чего-то, но что-то в нас противится достижению поставленной цели. А вот что – непонятно!
Часто причина этого кроется в том, что цель, которую мы себе поставили, является ложной, ошибочной. Ложная цель – это цель, которая не является по-настоящему нашей, так как не отвечает нашим представлениям о себе, нашей миссии и ценностям. И поэтому наше подсознание саботирует ее достижение.
Как проверить, является ли ваша цель ложной?
1 метод. «Почему?»
Задайте себе вопрос «Почему я этого хочу?»
Если в ответах звучит, что “это престижно”, “так хотят родители, моя жена/муж”, “как этого можно не хотеть? ведь все об этом мечтают”, то цель, скорее всего, не ваша!
Ваша цель – это когда вы хотите достичь ее, потому что она дает что-то именно вам, удовлетворяя какие-то ваши глубинные потребности и ценности.
Например, хочу машину, не потому что мне так полагается по статусу, а потому что так я смогу свободно передвигаться. Хочу похудеть, не потому что все худеют, а потому что это важно для моего здоровья и т.д.
2 метод. «А что после?»
Представьте себе, что вы получили то, о чем мечтаете. Подумайте: Что будет после этого? Как достижение цели повлияет на вашу жизнь? Как вы будете себя чувствовать при этом? и т.д.
Если вы не можете представить себе четкую позитивную картинку будущего и тем более яркие эмоции «после» достижения цели, то скорее всего, ваша цель ложная.
Например, хочу купить машину, но никак не могу представить себе, как я ее использую, езжу на ней, какие эмоции я при этом испытываю. А представляется что-то на уровне «ну есть и есть». Хочу похудеть – а понимаю, что минус 5 кг никак не скажутся на моем настроении и самооценке.
Итак, если ваша цель выдержала оба эти испытания на ложность, то скорее всего причина того, что она не достигается вами, кроется в чем-то другом – неверии в себя, внутренних убеждениях, страхах и т.д.
Разберитесь с ними и вперед!
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