Давайте представим себе, что ваша жизнь — это солнечная система со своими планетами, кометами, спутниками и т.д. Кого или что вы бы поставили в центр вашей солнечной системы? Какие планеты окружали ли бы ваше солнце? А какие еще небесные объекты можно увидеть на вашем звездном небе? Что это за объекты? Например, это могут быть планеты «Сын», «Супруг» и «Подруга», спутник «Работа», созвездие «Проблемы» и т.д. Постарайтесь максимально детализированно прорисовать/продумать вашу солнечную систему и указать все важные для вас объекты, причем четко продумать, где именно они будут находиться.

Не читайте дальше, пока вы хотя бы схематично не набросали вашу солнечную систему.

А теперь попробуйте проанализировать то, что у вас получилось.

В первую очередь посмотрите на то, кого или что вы поставили в центр системы. Себя? Маму, мужа, детей? А может быть работу? Почему вы выбрали именно такой центр? Насколько вам комфортно жить с таким центром?

Конечно де, это ВАША жизнь и ВАША солнечная система и в центре нее должны быть только вы сами. Именно тогда можно говорить о том, что вы творец вашей жизни, независимая личность, знающая себя цену.

Но возможны и другие варианты центра. И если это так, то о чем это для вас говорит? Как это влияет на вашу жизнь? Как так получилось, что в центре системы стоите не вы?  А где вы разместили себя? Почему именно там? Насколько комфортно вы чувствуете себя на этом месте? Хотите ли вы поставить себя в центр? Да/нет, почему? Знаете ли вы, как это сделать?

Какие из космических объектов находятся к вашему солнцу ближе всего, а какие дальше? Почему вы расположили их именно так? О чем это говорит Вам?

Какие из объектов вы хотели бы переместить/поменять местами? Что это изменит в Вашей жизни?

Ответы на вышеуказанные вопросы помогут вам проанализировать вашу жизнь, понять, на сколько вы удовлетворены или нет существующим положением вещей, и наметить те сферы, в которых пришло время что-то менять.

Захотите проделать эту работу с коучем или обсудить результаты проведения техники, обращайтесь!

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